Body is an engine. i.e. just try comparing a human body with a machine, say with a car engine. I see them both sharing many common attributes. Like, human bone joints could be compared to the diff joints in a car like tyres joined to the engine, gears joined to the engine, steering joined to the tyres… etc.. Again if you see there is limit set for a tyre to rotate towards both sides on its axis, similarly a human neck is restricted to take a full rotation.
What am I trying to prove? I just wana tell that even human body is subjected to wear- and-tear. We often forget to see our body as a machine, which needs to be taken care of. A mechanic takes care of a machine. He grease/oil it, tightens the screws, cleans the internal parts, maintains the coolant level etc... Similarly we are our own body’s mechanic. It is our responsibility to keep our body intact and ensure a long run.
Going deeper into what I really wish to convey to my readers, many activities performed by a car driver could damage the car engine. Like over speeding affects the engine. Refuelling low quality fuel, carrying over weight etc.. also damages the engine. Similarly fast food addiction, smoking, drinking, no exercise etc.. damages a human body… START THINKING!!!

thats a lot of food for thought.
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